Mindfulness at the Park (Little Mouse Adventures)

Winner - 2021 Mom's Choice Awards, Gold
Winner - 2021 Moonbeam Awards, Gold, Best Picture Book Series 

Lovable, curious Little Mouse is back to help kids use yoga and mindfulness to solve problems and manage emotions in Mindfulness at the Park, the second book in the acclaimed Little Mouse Adventures series from Teresa Power, the international bestselling author of The ABCs of Yoga for Kids series and Kids' Yoga Day creator!

Little Mouse and his family live in a cozy burrow nestled in Tammy McDoodle's backyard.
Tammy and her mother love to practice yoga and mindfulness together, and Little Mouse loves to follow along!

In this beautifully illustrated book, Little Mouse, along with Tammy's wise, lovably lazy cat, Mr. Opus, follow Tammy's family on an adventure to a bustling neighborhood park filled with new sights, sounds and people.

Blending humor and fun, Mindfulness at the Park gently imparts ways to navigate the excitement and uncertainty of new experiences.

Kids will delight in Little Mouse's adventures, while adults will love watching children apply their new-found skills to quiet their minds and manage stressful situations.

Visit abcyogaforkids.com for more fantastic resources after purchasing Mindfulness at the Park
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"This is a beautiful children's book that is fun to read together but also to practice mindfulness together as a family. It gives you great starting tools to begin your own practice as a family and to understand the importance of mindfulness. Combine this with adorable characters and illustrations - this book is a win win!" -- Working Mommy Journal

"Mindfulness at the Park introduces young readers to traditional yoga concepts and practices with gentle models and examples of mindfulness practices. Kids will love the humor in each small portrait and the sense of peace and connectedness in the yoga poses and practice. Parents will love reading and sharing this delightful story with their young children at moments of calm in their busy day... An inviting story about the cultivation of inner tranquility, or mindfulness." -- Midwest Book Review